Revitalize Your Skin Naturally: Cacao Coconut Body Scrub Recipe for Our Spring Retreat

Get ready to indulge in a luxurious, all-natural self-care experience at our upcoming Spring Retreat! We're excited to share a simple, nourishing recipe for a Cacao Coconut Body Scrub that you can make yourself—perfect for using during the retreat or taking home as a delightful, plant-based treat for your skin.

Why You'll Love This Scrub

This body scrub combines the gentle exfoliating power of organic coconut palm sugar with the moisturizing touch of coconut oil, infused with the rich, antioxidant properties of raw cacao and a hint of vanilla. It's super easy to prepare, free from synthetic ingredients, and packed with pure plant goodness—perfect for nourishing your skin and elevating your self-care routine.

Ingredients:

• 1 cup organic coconut palm sugar — gentle exfoliant that leaves your skin smooth

• 1/2 cup organic coconut oil — deeply moisturizing and nourishing

• 2 tbsp raw cacao (we used Cloud Forest Cacao) — rich in antioxidants, adds a decadent chocolate aroma

• 1 tsp vanilla extract — enhances the cacao aroma and adds a warm, comforting scent

  
  

Instructions:

1. In a mixing bowl, combine the coconut palm sugar and raw cacao.

2. Add the coconut oil and vanilla extract.

3. Mix well until all ingredients are thoroughly incorporated. The texture should be crumbly yet moist enough to scoop and apply.

4. Transfer to a jar or container with a lid.

   
   

How to Use:

• During the retreat, enjoy applying this scrub in the shower or bath, massaging gently in circular motions to exfoliate and hydrate your skin.

• At home, continue the ritual by using it weekly for a natural, indulgent skin boost.

This simple, pure plant-based scrub is a wonderful way to nurture your skin and connect with nature's gifts. We can't wait for you to make and experience this nourishing treat at our Spring Retreat—bringing a little bit of tropical bliss and self-love into your daily routine!

See you at the Yoga, Hiking + Hot Springs Retreat, ready to scrub, relax, and rejuvenate!

We used Cloud Forest Cacao for this recipe.

Why we love Cloud Forest Cacao is because it embodies a perfect blend of health, sustainability, and tradition. As a superfood, pure cacao is rich in antioxidants, flavonoids, and vital minerals like iron and magnesium, supporting cardiovascular health and overall wellbeing. Its natural caffeine and theobromine provide sustained energy and mental focus while promoting relaxation of the nervous system.

Cloud Forest Cacao

What makes cloud forest cacao truly special is its commitment to regenerative agriculture. They collaborate with farmers to cultivate ancestral Criollo cacao varieties through a regenerative village hub. This initiative encourages farmers to work collectively, planting native trees and expanding syntropic agroforestry practices. By integrating cacao into food forests and shifting away from monoculture farming, farmers can produce the highest quality beans that nourish not only consumers but also the land and communities.

The cacao undergoes a careful fermentation process lasting 7 to 8 days until reaching 70% humidity, followed by sun drying. This meticulous process enhances its rich flavor profile and bioavailability, ensuring each bite delivers both exceptional taste and health benefits. Overall, cloud forest cacao is a celebration of flavor, sustainability, and cultural heritage.